Background Songs for Music Therapy to Calm the Mind, Deep Meditation Music for Relaxation Techniques for Anxiety, Calm Sounds ...

Bilateral stimulation is the use of visual, auditory, or tactile external stimuli occurring in a rhythmic side-to-side ...

In music therapy, credentialed professionals use music to help improve your overall health and well-being. The music therapist works with you to learn your strengths and needs. Together, you create a ...

Recently, while I was folding a week's worth of laundry, my thoughts began to race about the myriad tasks I didn't want to tackle. Instead of making a list, I started to cry, tears spilling onto the ...

A clinical trial testing whether music therapy can make botulinum toxin injections for spasticity more comfortable is ...

Your favorite song might not just lift your spirits — it could also help ease your pain. Music has long been hailed as a powerful therapeutic tool, but the science behind its brain-boosting effects is ...

Music therapy in neonatal intensive care units optimizes babies’ sleep and respiration, fostering parents’ emotional bond and ...

Music therapy can help lift the spirits and ease depression in people with dementia, a new evidence review has found. Findings suggest that music-based therapy probably improves depressive symptoms ...

Lullaby Hour brings professional musicians into NICUs, using gentle live music to support sick newborns, reduce stress, and ...

In a safe, welcoming environment, I help you navigate your personal journey toward growth and healing from trauma, anxiety and/or depression. I want to help individuals restore balance and joy to ...

You may be struggling with anxiety, depression, or the weight of past trauma. Stress from work, caregiving, illness, or major life changes can leave you feeling stuck and exhausted. My clients often ...