Wellos is a wellness app designed to support long-term health, with personal coaching, nutrition lessons, and more. While some features are limited, the app is relatively affordable and thoughtfully ...

New research has linked the use of diet and fitness apps to problematic eating habits and body image issues, particularly in young people. It highlights the fine line that exists between using these ...

For fitness junkies, there are so many apps available online that you can use to help keep yourself on track. Whether it is for weightlifting, yoga, or running, there is no shortage of workout apps ...