Fad diets come and go, but The Atkins Diet-- a high-protein, low-carbohydrate weight-loss plan --seems never to go away, no matter how many medical professionals denounce it. "Low-carb diets have ...
Once you've chosen an eating plan, you'll go through four phases of the Atkins diet ... carbs back into your diet. Your daily carbohydrate intake can go up by 5 grams a week (maxing out at an ...