A certified personal trainer shares the 10 best physical activities and exercises for women over 50 to live longer.

This straightforward program helped him drop 22 pounds and get toned.

Try This: Get Paid To Listen to Music: 10 Proven Ways Explore More: 6 Unusual Ways To Make Extra Money (That Actually Work) If you’re a man over 50 who wants to bring in ... of sitting on the driveway ...

Celebrities talk endlessly about menopause, sharing intimate details of hot flushes and hormone patches, but when it comes to sex, they’re less forthcoming. Or they were. Gwyneth Paltrow has done ...

Researchers at Mayo Clinic analyzed the gait, strength, and balance of 40 healthy individuals over 50 to understand how aging ...

Women over 50 know they need to improve their ... factor out of stepping into a new gym or class culture. Yoga Poses offers you 250 yoga poses with accompanying video demos, modifications for ...

How hip abductions, tai chi and balance boards can help you stay on one leg for longer — and why that is linked to longevity.

They told her to stick to Girl Scouts, but Annika Rustad had other plans. Not only was she one of the very first women to ...

Given the naturalistic history and hippie notoriety of Topanga, the canyon is unsurprisingly home to a range of yoga ...

World Menopause Day is October 18th! How will you celebrate? We're hoping your day includes a bit of TLC and some online ...

As far as matcha goes, you might want to start your day with a glass of the green stuff ... not only looks stylish but will ...

We recorded what each one felt like to use, how the interface performed, whether the instructors annoyed us, and how the ...