Forget stomach crunches and fad diets! Flatten your stomach – effortlessly! In Lake Tahoe, locals and tourists, gain belly fat during the winter because they eat more and move less. The problem is the ...

This February, Biscuit Belly is turning up the charm with their seasonal Heart-Shaped Biscuits. These fluffy, buttery creations are as cute as they are delicious, making them the perfect way to ...

Since Indians develop heart disease at lower waist sizes, a cardiologist explains why you need to do more than just take ...

Picture this: You are someone who takes fitness quite seriously. You check your meal portions, you don’t make excuses to miss a gym day, and you try to squeeze in an occasional run once in a while.

Abdominal fat is linked to thickened heart muscle and reduced chamber size, which can impair heart function Waist-to-hip ratio is a better predictor of heart risk than BMI for many people Men with ...

A large study using advanced imaging found that abdominal obesity, sometimes referred to as a "beer belly," is associated with more harmful changes in heart structure than overall body weight alone, ...