Body Mass Index is a measure of body weight to the square of your height. A higher BMI indicates higher and unhealthy body fat, which may lead to various health problems. To determine your BMI, a ...

While we often focus on the number on the scale, it is really our body fat percentage that tells us just how healthy and fit ...

Body mass index (BMI) is a calculation used to estimate your body fat. Based on the BMI score, you may be categorized as being underweight, of normal weight, or overweight. The BMI score may also be ...

Still, the findings reinforce what other research has suggested: thinness is not always protective, and extra weight is not ...

A high percentage of body fat can increase the risk of diabetes, cardiovascular disease, and other health conditions. Various charts can show how much body fat is healthy for individuals of different ...

People who regularly weigh themselves may notice that the number on the scale changes, depending on when they do it. In fact, a person’s body weight can change within a single day. The National ...

BMI doesn't tell the full story of health, says a new University of Waterloo study. The measure may reinforce bias and ...

As an editor and writer who has contributed to many national and local publications, Nicole Gregory enjoys communicating clearly on critical health topics so that readers can make informed choices for ...