A significant, long-term reduction in calorie consumption resulted in a slowing of aging in the brain, according to a study ...

Well-planned high-protein and low-calorie meals can help support health goals like weight management and muscle building ...

Avoiding booze is best for weight management, but low-calorie alcoholic beverages are an option if you’re going to consume ...

“It’s one of those foods that tastes better than it looks, and it has even more nutritional value than people expect,” Julia ...

In a real-world registry study of adults with overweight or obesity, 5:2 intermittent fasting and daily calorie restriction ...

Reasons & Solutions Key Takeaways: A calorie deficit means consuming fewer calories than your body needs to maintain its ...

The best low-calorie snacks for weight loss are high in filling fiber and protein, such as Greek yogurt with fruit, boiled eggs, nuts, and veggies with hummus.

Knowing the calorie content of foods does not help people understand which foods are healthier, according to a study I recently coauthored in the Journal of Retailing. When study participants ...

Lexy was a producer and on-air presenter who covered consumer tech, including the latest smartphones, wearables and emerging trends like assistive robotics. She won two Gold Telly Awards for her video ...

Are you eating the right amount of calories? Use our nutritional utility tool to calculate the calories required for different age groups including children, teenagers, adults, and older adults. Your ...

Sarah Todd returned to reporting in January 2025 after being assignment editor at STAT since October 2022. You can reach Sarah on Signal at sarahlizchar.47. Some people might prefer not to know ...

Displaying calorie information on restaurant menus is helping Malaysians make more informed choices about what they eat, ...