Chair yoga is accessible and inclusive for everyone, regardless of age or fitness level, including those chronic health conditions, reassures Oppedijk. Every pose can be adjusted to suit the ...

Specific poses like Cat-Cow and Butterfly help alleviate back pain and improve flexibility, while postnatal poses such as Pelvic Tilts and Bridge Pose aid in recovery. Safety considerations ...

If you've landed on yoga as a solution you'd like to try, keep reading to see the top yoga poses we recommend for better sleep. For more natural ways to get better sleep, try these seven sleep ...

Welcome to Start TODAY. Sign up for our Start TODAY newsletter to receive daily inspiration sent to your inbox — and join us on Instagram! Yoga really is for everyone. Many of my clients find ...

The best gaming chair will keep you comfortable throughout long stints of gaming, working, or relaxing at your computer. If you spend a long time sitting at a gaming PC, having an ergonomic chair ...

Being one of the hottest tickets on Broadway right now, James Scully opens up about the success that "Oh, Mary!" has had, its ongoing journey and its possible future.

− As jury selection in the murder trial of Richard Allen resumed Tuesday morning, prosecutors have filed a motion asking the judge to bar the defense from presenting artistic sketches of ...

Still, if you get a chair that makes you more comfortable, and can keep you more immersed, or you find one with armrests that bring out the best in your mouse aim, maybe a gaming chair can make ...

Finding the right ergonomic office chair, though, can be tricky — there is no universally perfect model, because every body is different. “If you take a one-size-fits-all approach, there are a ...

Move over Timothy Chalamet. There’s a new guest host in town — and one of her sketches is already taking over TikTok. Ariana Grande hosted the third episode of Saturday Night Live’s 50th ...

It's a huge privilege, therefore, to be able to introduce the below sketches from Sonic Team's Kazuyuki Hoshino, from the development of the Shadow the Hedgehog game. Before this, Hoshino worked ...

The Steelcase Series 2 remains the best office chair for those serious about comfort and ergonomics. For budget alternatives, check out the Corsair TC100 Relaxed, while Flexispot offer one of the ...