Apps including Calm, Headspace, and Ninja Focus are designed to help children stay calm, increase their focus, and sleep better. PCMag PCMag.com and PC Magazine are among the federally registered ...

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There are countless educational websites and apps that can supplement kids' school learning through interactive games and ...

Here’s the ultimate list of fun things to do with kids at home any time you need a dose of inspiration or just a moment to ...

Class will introduce playful yoga postures, relaxation techniques, and breathing exercises for both children and adults – ...

Whether you like it or not, kids are going to watch YouTube. The site is filled with a seemingly endless selection of videos from which to choose. With older kids, you don’t want them watching ...

This article explores yoga as a complementary therapy for thyroid problems. Yoga is an exercise that helps reduce a person’s stress levels. A 2017 study found that yoga reduces the symptoms of ...

Ira Bloom calls himself a yoga "evangelist." By day, the 52-year-old Bloom is a practicing dentist. Two or three times a week, though, after leaving his office, you'll find Bloom at the Greater ...

by Courtney Schley and James Austin These games can introduce kids to new genres, help them build skills, and offer provocative and age-appropriate challenges, engaging themes, and distinctive ...

Cosmic rays are particles from outer space that travel across the universe. They can be made by the sun, by other stars exploding, and even black holes. They move extremely fast, nearly the speed of ...

We can recoil in fear and disregard our humanity in the face of sheer cosmic dread. Or we can transform the shadows of the cosmos into a light that illuminates the uniqueness of everything we know ...

The best scooters for kids are not only safe and durable, but are also fun, provide a smooth ride and can actually help kids get where they need to go. As caregivers, we also want to prioritize ...