This list of Mediterranean diet recipes features healthy, delicious, and satisfying dishes that are easy to make and serve.

High-quality olive oil, fresh produce, whole grains, flaky fish… what’s not to love? These metabolism-boosting Mediterranean ...

These new Mediterranean diet sheet-pan dinners are perfect for busier evenings when a pile of dirty dishes is the last thing ...

Dr. Michael Mosley shares recipes his fast and famine weight loss approach. July 9, 2013 -- intro: "The Fast Diet" is a bestselling book that outlines a weight-loss plan in which participants can eat ...

Enjoy a cozy meatless meal with these vegetarian dinner recipes, like veggie bowls and creamy butter beans, which align with ...

The DASH diet is the healthiest way to eat, according to the American Heart Association. Dietitian Danielle Smith gave Insider five of her favorite breakfast recipes for the DASH diet. These recipes ...

The Pound a Day Diet might be his fourth health-conscious cookbook (and tenth total), but Rocco DiSpirito, who used to be 30 pounds overweight himself, didn’t always tread so lightly in the kitchen.

Excerpted from The "I Love My Air Fryer" Keto Diet Recipe Book by Sam Dillard (Hey Keto Mama) Copyright © 2018 Adams Media, a division of Simon and Schuster. Used by ...

Don’t call it a comeback (because, really, did it ever really go anywhere?), but the Mediterranean diet is trending in a serious way. (Well keto, we had fun, but I’m just looking for something a bit ...