A kid's gym dedicated to children with all abilities opened its doors on March 11. The facility includes twelve pieces of therapeutic equipment for kids to enjoy. We Rock the Spectrum, an ...

As Elle Woods famously said in Legally Blonde, "Exercise gives you endorphins — endorphins make you happy." And she was exactly right, per science. Endorphins are essential for the maintenance of ...

Nishant Patel has worked with kids with neurological disabilities in Denver and Utah for over fourteen years, first as a home health aid for kids with disabilities while he was a psychology major in ...

Regular exercise is encouraged as a part of healthy living for kids and teens. In fact, the American Academy of Pediatrics recommends that teens get 60 minutes of daily physical activity, along with ...

At 4 years old, budding gymnast Mackenzie Matula has helped her younger brother, Morrison, at "Babies and Bagels," an event to get crawlers feeling comfortable in a gymnastics sports facility. "I ...