Class will introduce playful yoga postures, relaxation techniques, and breathing exercises for both children and adults – ...

BLOOMINGTON — Miller Park Zoo, 1020 S. Morris Ave., will offer a "FlexZOObility" yoga class from 8:30 to 9:30 a.m. Saturday, Nov. 2. This month's theme is "Get Turtle-y Zen." The event is for ages 5 ...

Community hubs across the city: Whether it's sweating it out in a high-energy boot camp, finding your zen in a yoga session, or watching your kids get rid of all that energy in specially designed ...

The relatively-new inclusive playground at Medallion Center, Down to Play, is hosting a children's yoga series through late ...

Newport Beach local Jen Trevour combined her passion for performing arts and mindfulness to develop her children’s program, ...

So I brought my practice home and committed to five breaths in three poses (at least) per day. Holding poses for a few breaths is common in Hatha yoga, and it’s still my preferred style to practice ...

At Ethereal Yoga, one of the area’s premier studios ... Alma also offers educational workshops and a summer camp program for ...

From a cliffside aerie to a hideout on the sand, France's Mediterranean coastline is filled with outstanding luxury hotels—and these are the 10 best places to stay.

THE WEEK > Your government Flossmoor Board of Trustees will meet at 7:30 p.m. Monday, Oct. 21, in village hall, 2800 ...

Yoga can be a valuable tool for managing menopause symptoms, offering physical relief and emotional balance through mindful movement and breathing techniques. Share on Pinterest The Good Brigade ...

There are tons of options out there, some of which are good for lower-intensity movement like yoga and Pilates ... cyclists, and boot-camp trainers. Then we tested out their recommendations ...

Bring a yoga mat, your skis or snowboard, and thoughts of powder days. Ski Boot Camp comes to Clear Creek ... but requires tokens to play; kids 13 and under need a parent or guardian.