Fully autonomous calorie counter lets you sit back and enjoy your food If you've ever used a nutrition app or kept a food diary to track things like protein intake or calories, you'll know how ...

There’s no question about it — you are what you eat. Each day you consume thousands of calories, but what kind, when, and how much of them you eat can impact your energy levels, your success at work ...

Lumen is an affordable and pocket-sized device that measures your metabolism to help achieve your health and fitness goals. Now the iOS-supported device that integrates with Apple Health has received ...

People may start using a food journal for many reasons. Making accurate records in the journal each day may help someone make beneficial changes for their overall health. A person may use a food ...

When runners come to see me about a drop in their athletic performance, I get personal right away. I ask to see their diaries. Their food diaries, that is. Like a personal diary, a food diary is very ...

Nutrition labels give information about calories, serving sizes, and nutrients. Understanding what labels mean can help people choose foods and drinks to support a healthy weight and reduce the risk ...