We often trust foods that look healthy or light, but many hide fats and sugars that can derail your goals. Discover 15 ...

Everyone feels stuffed after Thanksgiving, but how many calories are you really consuming? Research conducted by Levity looked at the calories of all the Thanksgiving favorites — from the classic ...

When it comes to favorite salad dressings, many people put ranch at the top of their list. What’s more, many people treat this tasty, creamy dressing as a condiment, adding it to everything from ...

Fat, sodium, and sugar levels in children’s cereals have increased significantly since 2010. Protein and fiber—key nutrients for child development—have declined over the same period. Public health ...

HiteJinro released on the 1st a sparkling wine called 'Philight Double Cut' that reduces both components causing gout and ...

Come winter and all you want to do is laze in a blanket and have comfort foods. While some of them are touted to be healthy, ...

While walking is clearly a form of physical activity, it doesn't always get the cred it deserves. Especially if the option of running is available to you, you might wonder if walking actually counts ...

Dehydration is one of the oldest methods of preserving food. While our ancestors relied on the sun to dry food, today we have commercial equipment and home appliances that can remove bacteria-forming ...