"OK, guys. Time to wake up!" said Alex Troitzsch as he twirled a towel over his head, sending blasts of searing hot air through the sauna. "I think of this round like a stretching of boundaries," ...

From ancient Roman baths to modern infrared saunas, passive heat therapy has become an increasingly popular therapeutic tool for improving health and reducing the risk and/or severity of disease. As ...

From Finnish saunas to Korean ice tubs, these spas specialize in the practice of alternating between intense heat and intense cold. In Swedish Lapland, a guest at the Arctic Bath hotel and spa ...

Saunas have become the hottest thing in the wellness world. Health-minded social clubs like Remedy and Bathhouse tout the square footage of their respective Scandi-cool sweat boxes, while ...

The Dallas Stars landed in Helsinki, Finland, a few hours later than expected after a flight delay for the start of their Global Series trip last week. That meant the practice they had initially ...

WASHINGTON - On a sweltering summer day, the last thing you might crave is more heat, but hear us out. Whether it's stepping into a sauna or sinking into a hot tub, certain kinds of heat exposure can ...