Avoiding booze is best for weight management, but low-calorie alcoholic beverages are an option if you’re going to consume ...

Dietitians agree that unsweetened kefir is the No. 1 late-night drink for weight loss. Kefir is rich in protein for satiety and has probiotics that may support weight loss. It also provides potassium ...

There’s a new TikTok trend that fans claim fires up metabolism just like the drug Ozempic. Dubbed “oatzempic,” the gist is that you drink an oatmeal-based smoothie twice a day and then let the ...

TikTok’s latest viral weight loss trend? The disturbingly-named “tadpole water” drink. No, this isn’t frogspawn from your local pond—it’s a drink made by mixing chia seeds into water with a squeeze of ...

Sipping on this popular beverage may help you reach your weight-loss goals. Reviewed by Dietitian Christa Brown, M.S., RDN, LD Green tea is a great drink to support weight loss goals. It helps reduce ...

"America's Next Top Model" winner India Gants reveals how she lost 50 pounds without dieting by quitting alcohol, eating ...

Skinny jab? Try skinny juice. A natural, plant-based drink enjoyed for centuries in South America may help you reach your weight loss goals the same way GLP-1 medications do. And it puts Ozempic’s ...

In one study, participants ate approximately 200 to 275 fewer calories when apple cider vinegar was combined with a meal. In three months, participants taking one to two tablespoons of ACV per day saw ...

LEFT FOR THE DAY. ENERGY DRINKS ARE VERY POPULAR RIGHT NOW. SOME PEOPLE ARE EVEN TURNING TO THEM FOR WEIGHT LOSS. KOAT MEDICAL EXPERT DOCTOR DR. BARRY RAMO TELLS US ABOUT THE HEALTH RISK. WITH THAT.

How to Stay Motivated to Lose Weight We’ve all been there — feeling super inspired about a new weight loss meal plan or ...

Eliminating surgary drinks helps weight loss, but the effects don't last. Sept. 25, 2012— -- A program to reduce teenagers' intake of sugary drinks showed early benefits, but they didn't last, a ...

One common diet question among people taking these drugs, which include Ozempic or Mounjaro for type 2 diabetes and Wegovy or Zepbound for obesity, is: Can I drink on a GLP-1? The short answer is yes, ...