While you may think you need expensive personal trainers, nutritionists or fancy gyms to lose weight, the truth is that technology has made it easier than ever to achieve your goals without breaking ...

Prescription weight-loss drugs have become so popular in the U.S. that Americans cannot get enough of them — literally. Telehealth provider Ro has created a new tool that helps track the supply of ...

Although BMI is what most doctors use to track weight loss, that doesn’t necessarily mean it’s the most accurate.

How to Stay Motivated to Lose Weight We’ve all been there — feeling super inspired about a new weight loss meal plan or ...

Shortages of weight-loss drugs like Wegovy have led telehealth startup Ro to create an online tracker that helps patients and doctors find supply. The free tool allows users to report where they’ve ...

Advances in medical technology are reshaping how weight loss clinics help patients achieve safer, more consistent results—especially when it comes to weight loss injections. What was once a simple ...

Some people, such as those who have spent years gaining muscle mass, can eat lots of calorie-dense food and not gain weight because muscle burns more calories at rest. However, even if you can eat ...

With the British excuse for a summer soon to turn into a cold and wintery misery, it's time to set some goals and get in shape before you next go on holiday. If you're thinking of investing in an ...

Reasons & Solutions Key Takeaways: A calorie deficit means consuming fewer calories than your body needs to maintain its ...