Class will introduce playful yoga postures, relaxation techniques, and breathing exercises for both children and adults – ...

HONOLULU ( Island News) -- An Oahu nonprofit that helps people with disabilities is planning to expand its hours soon. Open ...

W ith International Yoga Day today, it's the perfect time to celebrate the zen moments amidst the chaos of motherhood.

The LISD Guidance and Counseling Department announced the implementation of "Breathe for Change," a yoga program for students ...

So I brought my practice home and committed to five breaths in three poses (at least) per day. Holding poses for a few breaths is common in Hatha yoga, and it’s still my preferred style to practice ...

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From an e-toothbrush that self-disinfects and an airline where your bike flies free, to smart socks and a genius trick for ...

Kids loved it,” she said. “My pre-k kids actually thought the library was for yoga. It’s kind of funny.” Among the schools Blankenship now visits are First United Methodist Church Day School, North Hi ...

Yoga can be a valuable tool for managing menopause ... The psoas can get tight if you spend a lot of your day seated. It also constricts when you get stressed. Menopause and its shifting symptoms ...

Skate Your Turkey Off 6 – 9 p.m. at Smoky Mountain Sk8way in Waynesville. The event includes roller skating, games, ...

Kids yoga encourages a clear mind and dedicated focus ... from 9 am until 11:30 am in three separate morning sessions each day. They will be held at Suite 2, 118 Bronte Road, Bondi Junction ...

If there’s one thing (other than Adriene’s soothing voice) that’ll motivate me to roll out my mat in the morning, it’s a good pair of yoga pants ... or a day at your desk comfortably ...