Helping a hyperactive child find calm through yoga involves ... lifestyle and can be a fun way to instill good habits from an ...

This gentle flow can aid in reducing feelings of anxiety and stress, providing a moment of calm in a busy day. 3 ... kids to manage school stress and maintain a healthy lifestyle. Making yoga a ...

We also share Happiness Break meditations to guide you through these science-backed methods, helping you reduce anxiety and cultivate calm in your everyday life ... Inhale slowly and deeply through ...

Practicing laughter yoga ... silly faces and gestures. Soon, Blickenderfer said, the forced laughter transitions to real ...

Hasbro has announced a new series of free Furby-inspired yoga and meditation ... all while having fun away from devices. A recent study by Hasbro revealed that Aussie kids are set to spend 44.8 ...

Headspace (iOS, Android; $70 per year) has a better mix of options than any app we tried, along with a fun ... kids age 3 and up. It has excellent breathing exercises. Compared with Headspace ...

It can help calm the stream of stressful thoughts ... Sanjana balances her love for chocolate with a penchant for fun workouts like aerial yoga and kickboxing. Follow us on: ...

This model’s tiny, 3.95-ounce handset operates as well as those of walkie-talkies three times the price. Forget smartwatches and smartphones. Walkie-talkies can be a fun, classic way for kids to ...

"[Fatherhood's] fun. It's great," he said shortly after ... I used to scream at my dad to quit smoking, and my kids scream at me to just calm down and try to eat a little more like a normal ...

Kids left the rec center to finish their homework while tourists ... The back corner has an array of teapots, ceramics and ...

Following your zodiac sign, what is the horoscope prediction for this week? These weekly horoscopes offer guidance on how to ...