This extra-large yoga mat is a great option even for kids. The material gets even more grip with more sweat. Additionally, when the mat rolled into a compact piece, it is easy to carry because of ...

From an e-toothbrush that self-disinfects and an airline where your bike flies free, to smart socks and a genius trick for ...

The routine begins with lower body stretches to help release tight hips, glutes and groin muscles, using your breath to guide your body into the stretches. Kassandra then moves to a round of static ...

This is a great opportunity to kit yourself out for less, whether you’re on the lookout for one of the best yoga mats, blocks, or other handy accessories. So, let’s dive into my top picks for ...

Check out this list of things to do in Northeast Pennsylvania.

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

That is, until I tested Manduka’s Eko Yoga Mat last fall for 2023’s SELF Home Fitness Awards. It impressed me straight out of the box and continues to do so over a year later. Looks like I ...

Ox Bow County Park at 23033 County Road 45, Goshen, will host this annual event from 7 to 10 p.m. on Oct. 25 and 26. It will ...

Given its transformative benefits for mind and body, the barrier for entry to yoga is low. You need very little specialised clothing or equipment – in fact, all you need is a mat and maybe a ...

When you purchase through links on our site, we may earn an affiliate commission. This means you need a yoga mat strap to conveniently take it from your home to the studio. While some mats come ...

Drop by Lydick Bog Nature Preserve in South Bend from 2 to 4 p.m. Oct. 27 for guided hikes, guided family-friendly yoga (mats will be provided, but tickets are required), face painting ...