Whether you're looking to enhance lung function, improve respiratory efficiency, or manage conditions like asthma, yoga offers a holistic approach that can make a significant difference.

One of the ways to manage to breathe easily is by practising yoga. Yoga can be really good for people with asthma. It can help you breathe easily and make you feel less stressed. When you do yoga, you ...

Cleveland Clinic researchers found that a 12-week therapeutic virtual yoga program for chronic low back pain can be a feasible, safe and effective treatment option. The findings are published in JAMA ...