Yoga offers a solution. Poses like Child's Pose, Triangle Pose, and Tree Pose can alleviate anxiety and promote relaxation by ...

Malaika Arora, a well-known Bollywood celebrity and fitness enthusiast, is widely recognised for her commitment to yoga and ...

Image- AP As the US presidential election approaches, Americans are seeking solace in various ways. People gathered in a ...

YUMA, Ariz. (KYMA, KECY) - Amandelyn Taylor, owner of Tranquility Wellness Studio invites the whole community to the grand ...

“This event is about embracing our shared humanity and celebrating the strength, flexibility, and peace that resides within each of us.” Participants are encouraged to bring their own yoga mat ...

Utilize the 8 limbs of yoga to allow the body, mind, and spirit to find inner peace. The class includes techniques for deep ...

Nov.), yoga teachers Richard Freeman and Mary Taylor focus on finding peace and contentment through breathwork. “When breath leads the way,” they write, “the mind, which gets tied up in ...

WKU Housing and Residence Life hosted Goat Yoga and a petting zoo at the First Year Village Lawn on Thursday, Oct. 24.

GOSHEN — The chimes heard near the Reith Interpretive Center in Goshen are part of a new public space to relax, find peace and enjoy nature. The Goshen Parks and Recreation Department’s newest ...

October is a key health awareness month, marking both breast cancer and mental health awareness. On World Mental Health Day on October 10, Hong Kong charity TNN invites you to a special workshop ...