Yoga enhances focus and memory by connecting the mind and body, regulating breath, and improving physical health. Specific ...

So I brought my practice home and committed to five breaths in three poses (at least) per day. Holding poses for a few breaths is common in Hatha yoga, and it’s still my preferred style to practice ...

HONOLULU ( Island News) -- An Oahu nonprofit that helps people with disabilities is planning to expand its hours soon. Open ...

Class will introduce playful yoga postures, relaxation techniques, and breathing exercises for both children and adults – ...

The relatively-new inclusive playground at Medallion Center, Down to Play, is hosting a children's yoga series through late ...

The jailed Menendez brothers have massive visions to relaunch their lives if they are freed after holding wellness sessions ...

Get ready for a week packed with FREE fitness activities, encouraging people of all ages and fitness levels to commit to 30 minutes of daily physical activity for 30 days ...

Discover the upcoming cultural carnival at correctional homes in Noida, featuring dance, music, and yoga activities aimed at ...

Skate Your Turkey Off 6 – 9 p.m. at Smoky Mountain Sk8way in Waynesville. The event includes roller skating, games, ...

Practicing laughter yoga was an audience favorite ... “We saw amazing things because they get to be in a safe space with kids ...

Deputy Minister of Transmigration Viva Yoga Mauladi commended the efforts of the Indonesian Transmigrant Children’s ...

A new study found that about 77 per cent of children in India. The states of Uttar Pradesh, Rajasthan, Gujarat, Maharashtra ...