Anyone who regularly suffers from migraine attacks knows just how debilitating this brain pain can be (and how hard it is to ...

Whether you prefer to lift weights, run for miles, or play a casual game of pick-up basketball, you might not think twice ...

When the COVID pandemic began, there was lots of chatter about the possibility of being simultaneously infected with other common viruses like the flu and RSV. We quickly learned that, yes, it’s ...

If you missed out on Prime Day, these early Amazon Black Friday deals are your last chance to save big at the mega-retailer this year. One standout: the Healthy Beauty Award–winning Braun Skin ...

If you’re in the middle of an arthritis flare or you already have plantar fasciitis—a stabbing pain in your heel, especially ...

One of the biggest factors at play is (not surprisingly) the vastness of what’s for sale on the internet. “Consumers are ...

Shannon Ficklin, 50, gets signs from the universe nearly every day—usually in the form of feathers, yellow butterflies, or ...

Vaccination can also lower your chances of other serious shingles complications. For example, if it shows up on your face, ...

The idea: Shifting your focus to your body and away from your mind can prevent you from spiraling or stewing. “Grounding is a ...

Walking with a weight vest is much like wearing a rucksack (a weighted backpack), except that a vest more evenly distributes ...

To find the best gifts for new parents, we asked SELF staffers which products they couldn’t stop reaching for during ...

Psst: We’ve already spotted some major Lululemon Black Friday finds well before the online shopping rush starts. Lulu makes ...