Medically reviewed by Danielle Weiss, MD The average weight for women in the U.S. is around 170 pounds.Factors like diet, exercise, and sleep impact weight and overall health.Setting realistic, ...
Medically reviewed by Amelia MacIntyre, DO Key Takeaways BMI is a quick way to check if someone is at a healthy weight.Traditional BMI doesn't account for factors like age, muscle, or ...