Navigating shared custody during the holidays? Discover practical tips to reduce stress, foster joy, and create lasting memories for your children.

In Weil’s view, attention is more than focus or concentration; it is a radical openness to reality, unclouded by ego or preconceived notions. This idea has significant implications for psychology, ...

Resilience is the ability to overcome adversity and experience positive outcomes despite the adverse event or situation (Vella & Pai, 2019). From a developmental perspective, resilience is an ...

Grieving adults must take care of themselves first so they can take care of their kids. Model healthy grief for children by letting them know that sadness and anger are OK. Remember that everyone ...

Does your family-building vision influence who you date? Discover how your reproductive story shapes love, choices, and compatibility in unexpected ways.

It is important to consider the mental health challenges faced by ultra-endurance athletes, calling for a balanced approach to their comprehensive care.

1. Researchers found that keeping a daily gratitude journal increases your positive outlook on life. Additionally, this cultivates an attitude of abundance rather than lack, so you are able to see ...

Traveling for Thanksgiving can be exhausting, inconvenient, and expensive. Friendsgiving provides a flexible alternative – celebrate locally or plan your travels for a less hectic, non-peak time.

Therapists who are concerned about politics are questioning whether they can or should treat people with different political views. This could be the answer.

Is there anything wrong with spending time alone? It depends. For some individuals, spending too much time alone may indicate the presence of emotional problems (e.g., shame, paranoia), social ...

There is a wide array of psychotherapies, mind-body practices, and medications avaiable to treat depression. So why are people still suffering?

Human beings need security, growth, "transcendence," and to be of moral service to others and the world. Conditions in life, ...