Yoga enhances focus and memory by connecting the mind and body, regulating breath, and improving physical health. Specific ...

Practicing yoga poses with a partner has been a truly transformative experience for me. Initially, it felt awkward trying to sync our movements, but as we laughed through the stumbles, it brought ...

When I got pregnant with my first daughter, I knew my yoga ... 1. My practice became my own When I practiced pregnant in studios, I found myself craving a slower pace and, in some poses, complete ...

Hasbro has announced a new series of free Furby-inspired yoga and meditation ... of Aussie parents (52.1 per cent), alongside not spending enough quality time with their kids (52.2 per cent ...

When in Vegas, why not find some relaxation with a puppy yoga class or spa treatment. Virgin Hotels is the place to be to ...

In a previous interview with People, Freddie said that he and Sarah were 'so happy' that they waited until their 30s to start a family. 'I'm so happy we didn't have kids in our 20s — I just didn ...

Selecting a classwork/homework location that has minimal distractions is important. At home, provide a quiet place to do homework and study with as little noise and visual distractions as possible.

You wore a costume to school on Oct. 31, and that night, you went trick-or-treating. But now Halloween is stretched over multiple weeks, with activities almost every night: costume contests, movie ...

Stressed out in Pittsburgh and Allegheny County? PublicSource compiled a list of activities and events to do from The Black Cat Market to Randyland.

Varun Dhawan and Jacqueline Fernandez recently crossed paths at a Diwali party hosted in Mumbai. As the stars were exiting ...

Restorative yoga is a meditative type of yoga that focuses on long holds in gentle poses. Its purpose is to allow the body to relax and restore. Some yoga circles lovingly refer to it as the practice ...