Even with a healthy lifestyle, it's hard to completely avoid gastrointestinal issues. But the good news is that when you are ...

There are different yoga asanas and each of them has its own benefits. Yoga can also be beneficial for people with PCOS. Polycystic Ovary Syndrome is a hormonal disorder that is commonly seen in women ...

Yoga isn’t just good for your body, it can help improve your sleep too. These are the top nine poses to try tonight.

Yogasana is a form of posture exercise whose roots lie in the ancient Indian yoga practices. Side plank also known as ...

A foreign tourist's video showing women practicing yoga in tight leggings on Mount Fansipan, known as the "Roof of Indochina, ...

A fitness pro breaks down the benefits of and how to perform five of the best yoga exercises to lose belly fat and sculpt ...

Yoga is a simple way to engage & connect with the whole family. When your little one sees you practicing movement & meditation, you are encouraging the healthy habits of life wellness. Calling all ...

Vedang Raina and Khushi Kapoor arrived together at Manish Malhotra's Diwali party on Tuesday. Khushi's rumored beau Vedang patiently waited her to pose for pictures.

People prone to seasonal depression are bracing themselves as winter approaches. Many have found strategies to get through ...

Surgical, oral medications and injections may not work well or could pose ... yoga's benefits for controlling chronic low ...

Tourists have been slammed online after a video captured them sitting on a dangerous Grand Canyon ledge and allegedly practising yoga poses next to ... when a 20-year-old man fell 400 feet from ...

Lying on his stomach, he arched his back up into a cobra pose, to borrow a yoga term, his gaze following straight ahead ...