Yoga enhances focus and memory by connecting the mind and body, regulating breath, and improving physical health. Specific ...

So I brought my practice home and committed to five breaths in three poses (at least) per day. Holding poses for a few breaths is common in Hatha yoga, and it’s still my preferred style to practice ...

Photo shows Steven Miles poses for a selfie with a woman who holds ... "It's universal to avoid stigmatising the kids that need the food the most, but also to ensure that it supports every ...

Across the day, around 800 local kids and community members will see the show as it's performed in the local Kriol language for the first time. It was the culminating moment in the 2023 national ...

Traveling Yogi allowed members of the community to come do yoga with some cute kittens this morning at the Cat Lady Cafe. The class was sold out and participants did some poses to wake up the body ...

While many adults think about old urban legends involving razor blades and apples, experts point to real concerns they need to think about, such as kids crossing the streets safely and injuries from ...

Sean Diddy Combs has been linked to forcing his employees to carry the same drug that caused Liam Payne's death. Scroll down ...

Maybe you’re feeling a little tired after being out trick-or-treating with the kids. If so, take a minute to pause and focus ...

"It's natural that [they] have different rules and then kids just adapt," Bündchen told ABC News' Robin Roberts ... of her daughter joining her in yoga and horseback riding.