Beachbody (NYSE:BODI – Get Free Report) is projected to announce ... Inc operates as a subscription health and wellness company that provides fitness, nutrition, and stress-reducing programs ...

The comedian's furry friend lost 3-4 lbs on his new diet Saturday Night Live's Chloe Fineman is opening up about her dog's ...

Build visible muscle at home in just 30 days with these 7 equipment-free exercises. Complete workout plan with proper form, sets, reps and nutrition tips included.

After a quick warm up the main workout is broken down into five rounds, with each targeting a different area of the body. Round one is legs, round two is upper body, round three is abs and core, round ...

We get it. ‘Upper body day’ might not have the same ring to it, but dedicating some time to becoming stronger in your chest, ...

Nike's Metcon range covers the full gamut of gym-based footwear, from proper power-lifting shoes to those better suited to aerobic fitness or high-intensity workouts. The Nike Free X Metcon 2 is ...

A new boxing gym is coming to the Northwoods Mall in Peoria. Knock Out Kings Boxing, is taking the spot of the former FYE store on the lower level of the Mall. K.O.K.

So do you do a full-body or split workout? Those who are short on time can maximize results with a full-body workout, as it's more bang for your buck. Compound exercises like lunges and push-ups ...

The Department of Veterans Affairs is planning an “aggressive” reorganization that includes cutting 80,000 jobs from the ...

"He's definitely beach body ready, but more than anything ... Never miss a story — sign up for PEOPLE's free daily newsletter to stay up-to-date on the best of what PEOPLE has to offer, from ...