Re-energize with a quick 3 minute yoga session designed to ignite your abs, legs and more all while entirely seated in a ...

Are you looking to explore Hindi cinema? Here is a compilation of some Bollywood movies on Netflix with a heartwarming story that are perfect for beginners.

Ava Phillippe shares an adorable video of recreating a scene for the iconic movie, Matilda. Check out the video below.

The routine begins with lower body stretches to help release tight hips, glutes and groin muscles, using your breath to guide your body into the stretches. Kassandra then moves to a round of static ...