Shilpa Shetty swears by yoga for her workouts and her fitness motivation videos are proof. This time, she shared a workout video on her Instagram page, where she was seen doing yoga along with her ...

Screenshot from Instagram Whenever you get a rescue dog, you never know what to fully expect. Sometimes the poor babies had hard lives before you, and they can act strangely in the beginning. While ...

From the fun to the flirty, these date ideas will help you make unforgettable memories with your significant other ...

Discipline is key to safe acroyoga progress, but a playful spirit keeps the learning process enjoyable for beginners.

The routine begins with lower body stretches to help release tight hips, glutes and groin muscles, using your breath to guide your body into the stretches. Kassandra then moves to a round of static ...

Cat cow stretch — This is an effective movement, often performed during yoga, that helps to stretch and mobilize your hips, spine and lower back, promoting flexibility. Pigeon pose — Another powerful ...

Few artists have legacies so mammoth their very name could be considered synonymous with the music industry, but then again, ...