BALLYMORE-MAYGLASSYogaJoin us for yoga at Ballycogley Community Hall. Community Yoga, Saturdays, 10–11am and Beginning/Gentle Yoga, Wednesdays, 10–11am. All levels are welcome to enjoy the many ...

Yoga enhances focus and memory by connecting the mind and body, regulating breath, and improving physical health. Specific ...

An expert shares five exercises men should avoid to regain muscle, so you know exactly what you shouldn't waste your gym time ...

Starting on Tuesdays in November, instructor Brett Ketner will be teaching Martial Arts Fundamentals for Kids at the ...

When in Vegas, why not find some relaxation with a puppy yoga class or spa treatment. Virgin Hotels is the place to be to ...

Immigrants help grow Canada’s future. According to Statistics Canada, immigrants are making important contribution across every sector of Canada’s economy. As of May 2021, immigrants aged 25 to 54 ...

Early in life, physical activity is pretty much a given. Children are expected to run around outside at recess multiple times ...

Brittany Mahomes/Instagram Brittany Mahomes is having a sporty weekend with her kids! On Saturday, Oct. 19, the Kansas City Current co-owner, 29, showed off adorable photos of her kids Sterling ...

Yoga offers multiple benefits beyond relaxation, including increased muscle tone, strength, flexibility, and improved cardiovascular health. Key poses like Warrior II, Chair Pose, Plank ...

China has launched a national survey to better understand its citizens' reluctance or "fear" of having children, as the country grapples with one of the world's lowest birth rates. The survey ...