Although not specifically made for Pilates, the best yoga mats work well for this sequence, and all you need to do is roll yours out in a quiet space that allows you to spend 30 minutes uninterrupted.

Can't make it to the gym or don't enjoy lifting weights? Sculpt the abs and hips of your dreams with this 30-minute ...

The award-winning Banyan Tree Spa Macau joined forces with lululemon on October 27 to host ‘Embracing World Mental Health Day ...

If you’re craving a more tranquil, relaxing yoga practice that focuses on stillness and slowing down your breath, yin yoga ...

Framed by palms and with sparkling turquoise sea, nowhere does beachside bliss like the Maldives. And with a string of new openings, this Indian Ocean the islands’ hotel scene has never looked better.

Even with a healthy lifestyle, it's hard to completely avoid gastrointestinal issues. But the good news is that when you are ...

In September, she founded The Pillar, a yoga and wellness studio within the ... “We had to exercise 30 minutes a day and I grew up with the mindset of maxing out. As a personal trainer, an ...

Best Buy and Walmart are selling versions with a Core Ultra ... Probably the most important control from a visual sense is ...

RECOMMENDED: The best yoga studios in Miami ... who led guests through another 30 minutes of yoga to finish the class. Both sets of exercises focused on strength, self-care and staying in the ...

It doesn’t require any equipment, bar one of the best yoga mats, and you can do it anywhere ... or complete two rounds of the exercises for a 30-minute bodyweight session. You can also progress ...

I’m not a fan of this shift in direction for the Yoga series, as it makes Lenovo’s lineup more confusing. That oddity aside, though, the Yoga Slim 7i’s design is among the best in its class.

When she's not writing, she loves to take yoga classes, go thrift shopping ... so that’s why we did the legwork for you and rounded up the 30 best deals to shop before the sale ends.