Now, why should you mix up and swim your off stroke? Every stroke strikes a unique muscle group that another stroke can’t.

A recent study sheds new light on how dolphins’ backbones were reorganized as their ancestors adapted to aquatic life.

The eye-catching stickers remind people that if something in their body doesn’t feel right, they should contact their GP ...

People often think of all whales as giants of the sea when in fact they vary in size dramatically, from the 30-meter blue ...

Staying fit while juggling work, family, and social obligations can be tough. Most of us find ourselves sitting in traffic or ...

ZARA McDermott looked incredible as she stripped down to a swimsuit during her latest getaway to Marbella. Documentary maker ...

OLD grandma, has revealed that she spent the summer living it up in Ibiza and staying up until 3am with her granddaughter.

"When someone follows you in traffic and/or antagonizes you for whatever (stupid) reason, don't think you can handle it on ...

A bonafide viral sensation, that’s what it is. The Pierced Mule, which debuted as part of/Summer 2023 collection, was an ...

Sarah Minton lived with liver disease, a blood condition and liver cancer. She needed a transplant but doctors said she was ...

The Safety Nailer to give you the courage to actually use a nail and hammer. It has magnets to hold the nail or screw in ...

The eye-catching stickers remind people that if something in their body doesn’t feel right, they should contact their GP practice.