Reasons & Solutions Key Takeaways: A calorie deficit means consuming fewer calories than your body needs to maintain its ...

The analysis showed that daily calories burned remained relatively stable across different activity levels. Based on the ...

Even if you’re avoiding alcohol this festive season, some popular non-alcoholic drinks pack a surprising calorie punch.

In 2025, social media feeds everywhere have been dominated by gimmicky, catchy and sometimes controversial diet hacks. Some, like upping fibre intake or a post-meal stroll, are grounded in sound ...

This year, Nepal scored 14.8 on the Global Hunger Index (GHI), ranking 72nd globally and being categorized as experiencing a ...

While we’re still grieving from saying goodbye to Kang Taepoong, the loveable goofball from Typhoon Family, Lee Junho is already geared up for his next: Cashero. The Netflix Original series — one of ...

A mum lost almost 90lbs in 11 months using one diet and is now trying to find £7,000 to finish her journey. Meg Scott, 32, ...

This year is the first in decades that early childhood deaths will increase, and a key factor is cuts to foreign aid.

MANY of us are about to embark on a whirlwind of festive events – most of which likely involve booze. And while we’re all ...

Users of this method experience a reduction in their waist measurements. There's no doubt I could do with losing a few pounds, especially around the middle area.