For years, I believed losing weight meant cutting out certain foods. Bread was off limits. Pasta was a rare indulgence.

Shop smart at Sam’s Club. These affordable finds under $70 will help you stick to your 2026 New Year’s resolutions.

Having a healthy drink in hand can also help you eat less, since holding a cup will occupy your hands. Flavored water or ...

After another year of dining out, veteran restaurant critic Merrill Shindler recalls his favorite experiences from the past ...

South Jersey dining culture shines at Vincentown Diner, where elevated classics meet down-home hospitality. Located at 2357 ...

In a new study, overweight or obese dieters who were trying to shed weight lost 13 to 14 pounds in four months if they stood to win or lose a bit of money. The dieters who had no motivation -- other ...

However, while it's clearly not a cure-all, it's not bogus either. Writing on the Univeristy of Chicago Medicine website, gastroenterologist Edwin K McDonald IV sums it up well, saying apple cider ...

Interestingly, carnivorous fish like tuna, salmon, and swordfish don’t fall under this “humans don’t eat carnivores” rule.

Hidden in the heart of Barberton, Ohio, sits a culinary time machine that’s serving up the kind of comfort food your grandmother would approve of – if your grandmother happened to be an exceptional ...

While the restaurant’s name highlights their biscuit prowess (more on that shortly), let’s talk about what draws drivers from Charlotte, Raleigh, and beyond – their legendary Eggs Benedict. This isn’t ...

The Apple AirPods Pro 3 have gotten a big $50 discount at Amazon.

Spot & Tango reports on feeding puppies, highlighting age, breed size, and nutrient needs for proper growth and health.