Gisele Bündchen, who is pregnant with her third baby, stepped out for lunch with boyfriend Joaquim Valente and elder kids Benjamin Rein, 14, and Vivian Lake, 11, who she shares with ex Tom Brady.

Come to a seated position with your legs out in front of you. Bring the soles of your feet together, with your knees ...

The routine begins with lower body stretches to help release tight hips, glutes and groin muscles, using your breath to guide your body into the stretches. Kassandra then moves to a round of static ...

Shilpa Shetty swears by yoga for her workouts and her fitness motivation videos are proof. This time, she shared a workout video on her Instagram page, where she was seen doing yoga along with her ...

Yoga enhances focus and memory by connecting the mind and body, regulating breath, and improving physical health. Specific ...

Class will introduce playful yoga postures, relaxation techniques, and breathing exercises for both children and adults – ...

This seated stretch targets the entire back of the body, from the lower spine to the hamstrings, enhancing flexibility. This ...

Ethel Kennedy, who had 11 children with her husband Robert F. Kennedy, died Thursday. She was 96. She was known as a matriarch of the Kennedy family, and after her husband's assassination ...

Maybe you’re feeling a little tired after being out trick-or-treating with the kids. If so, take a minute to pause and focus ...

When in Vegas, why not find some relaxation with a puppy yoga class or spa treatment. Virgin Hotels is the place to be to ...

The relatively-new inclusive playground at Medallion Center, Down to Play, is hosting a children's yoga series through late ...