Yoga enhances focus and memory by connecting the mind and body, regulating breath, and improving physical health. Specific ...

So I brought my practice home and committed to five breaths in three poses (at least) per day. Holding poses for a few breaths is common in Hatha yoga, and it’s still my preferred style to practice ...

The sessions provide arts experiences related to the morning’s Kids in the Rotunda performance. Plus, little om BIG OM yoga is also back ... "I Sold My Cat to the Circus." Yid Vicious brings ...

Halloween Puppy Yoga Spooktacular at Bark Social Bethesda ... adults to ride historical streetcars in costume and pose for photos, while kids can also make Halloween crafts. The Trolley Museum ...

You wore a costume to school on Oct. 31, and that night, you went trick-or-treating. But now Halloween is stretched over ...

Halloween often seems geared toward kids and costumes and the collection ... Kothe, with help from some friends, again recently erected the Kamme-O-Circus, a multi-room circus-oriented haunted ...

A live stunt show filled with circus entertainment is now open in Coventry ... Special offers include buy one, get one free for Thursday and Friday, and kids go free on weekends.

Yoga offers an effective, low-impact way for seniors to maintain strength, flexibility, and balance. And the best part is ...

Yoga offers numerous physical and mental benefits for expectant and new mothers. Specific poses like Cat-Cow and Butterfly help alleviate back pain and improve flexibility, while postnatal poses ...