Onyx has created a yoga mat that not only looks great, it goes the distance too. Ultra grippy with a smooth rubberlike ...

Here’s our pick of the best yoga blocks to incorporate into ... so you can go deeper on more challenging poses. The pretty coral print will help differentiate your block if you want to take ...

The Gaiam Print Yoga Mat provides excellent joint ... Bottle is an excellent option for yogis. Its easy, one-handed flip lid makes sipping between poses effortless, while the leakproof design ...

Bollywood diva Malaika Arora on Wednesday turned a year older. Marking her birthday special, her close friends Kareena Kapoor ...

What do you know about hygge? To some, hygge is simply another home decorating trend, and to others, it’s a way to fully ...

There are countless educational websites and apps that can supplement kids' school learning through interactive games and ...

Last week was a heart wrenching time for former El Dorado Public Schools Counselor Dr. Christie Henderson as she said goodbye ...

Our best meal kit delivery service, our reviewers praise HelloFresh for their large variety of delicious dishes and generous portions. The lululemon 5mm mat is the best yoga mat we've tested ... help ...

Come to a seated position with your legs out in front of you. Bring the soles of your feet together, with your knees ...

Even with a healthy lifestyle, it's hard to completely avoid gastrointestinal issues. But the good news is that when you are ...

Here are some beneficial yoga poses and meditation techniques to support your fast.” Sit on your knees with your buttocks resting on your heels. Keep your spine straight and hands on your thighs.

Yoga offers multiple benefits beyond relaxation, including increased muscle tone, strength, flexibility, and improved cardiovascular health. Key poses like Warrior II, Chair Pose, Plank ...