CINCINNATI (WKRC) - Hitting stuff can be some good fitness. At least that's what the latest research says about boxing.

BE Fit focuses on high intensity but low impact workouts where the slower you workout, the better. Tierra gets all the ...

Anthony Joshua has revealed that he will only retire from boxing if the mentality is not there to continue lacing up the ...

Choosing the right size boxing gloves is super important – without the right size, you’ll be at risk of injury ...

Heavyweight boxing champion Oleksandr Usyk was detained in Poland on Tuesday while attempting to board a plane. According to ...

Established earlier this year, the Germiston City Boxing Club (GCBC) seeks community support to provide free boxing lessons ...

And her late father, Chahn Claude Chess II, who she said was Pryor’s bodyguard when he knocked out Antonio Cervantes for the title at Riverfront Coliseum in 1980, initially was dead set against her ...

While tent boxing has been the focus of multiple documentaries, Kid Snow marks the first major fiction film about the sport.

Many New Yorkers got their work out on Saturday morning, participating in different fitness classes as part of the first annual NYC Parks Fitness ...

Discover Jung Hae-ins intense fitness routine from cardio to boxing and martial arts that keeps him lean and action-ready for ...

Fitness Boxing feat Hatsune Miku is a fun way to get moving and stay in shape. Since you only need Joycons to play, it's easy ...