Like yoga, chair yoga can help improve or maintain flexibility, coordination, balance, strength, stamina, and overall fitness, advises Oppedijk. A study showed that the odds of having normal blood ...

Bonnie may be 94 and sight and hearing impaired, but she is the star of a special yoga class for seniors at Cronulla. St George and Sutherland Shire Leader reporter covering politics, urban ...

AM at St. Paul United Methodist Church at 3212 W. Kinney Rd., Ludington (Riverton Township). A group fitness warm ...

Cleveland Clinic researchers found that a 12-week therapeutic virtual yoga program for chronic low back pain can be a feasible, safe and effective treatment option. The findings are published in JAMA ...

The scheme is open to all senior citizens aged 70 years or more without any income or asset requirements. This card provides a shared health cover – if both spouses are eligible, they share a combined ...

To provide them with the information and tools they need, Gesher Humans Services and Huntington Bank will present a free workshop for seniors Oct. 15 from 10 a.m. to 1 p.m. at Gesher’s headquart ...

HALIFAX - A seniors advocacy group says it is very concerned about a decision by Nova Scotia’s elections agency not to mail voter information cards because of the threat of a postal strike.

While VanGorder said he is glad to hear the elections agency is doing the work to get the message out to seniors, he said any advertising over radio, television or print media must be “fair and ...

Tara Miller, campaign co-chair for the Progressive ... the work to get the message out to seniors, he said any advertising over radio, television or print media must be "fair and strong and ...