Even with a healthy lifestyle, it's hard to completely avoid gastrointestinal issues. But the good news is that when you are ...

Yoga is celebrated for its mind-body benefits, and practicing daily can improve flexibility, strength, balance and mental ...

Seated yoga postures may look simple but they offer numerous benefits for your health. They are especially good for beginners ...

Below Deck Med's Katie Flood showed how she got "back in action" after quitting a career in yachting. Read on for details.

Working out every day can be safe, as long as you’re incorporating a variety of activities, different levels of intensity, ...

Pancreatic cancer rates are rising in adults younger than 50, but many continue to believe it's a disease that only affects ...

Throwback to the time when Anushka Shetty was removed from starring as the female lead opposite Prabhas in one of his hit action flicks, for being ‘overweight’.

A week before your period arrives, progesterone and estrogen are falling, and that’s what provokes most premenstrual symptoms ...

A yoga instructor, a health and performance expert and a registered dietitian joined Natuzzi and Designers Today at market to ...

If you’re feeling especially stressed ahead of Election Day, you aren’t alone. Coloradans of all political stripes are ...