For an hour Saturday morning, the Mount Clemens Library auditorium room was transformed into a chakra sound bowl meditation room. About 30 attendees, some sitting cross legged or stretched out in ...

Given its transformative benefits for mind and body, the barrier for entry to yoga is low. You need very little specialised clothing or equipment – in fact, all you need is a mat and maybe a ...

Harbaugh explained to reporters that he has a heart condition that acted up during the Chargers' Week 6 game against the Broncos. "It's called atrial flutter," Harbaugh said after the game.

Geeta Pendse meets women on personal missions to ‘reclaim yoga’ whilst balancing the demands of business with the spiritual roots of this ancient practice. Show more With a global market worth ...

People who caught Covid in 2020, before there were vaccines to blunt the infection, had twice the risk of a major cardiac event like a heart attack or stroke or death for almost three years after ...

Face yoga can also tap into the parasympathetic nervous system, which is responsible for promoting relaxation and reducing stress, Reszko adds. This helps lower your heart rate and blood pressure ...

According to the tradition of yoga and many New Age practices ... and self-confidence. The heart chakra is linked to empathy and acceptance of others, and the upper three chakras are linked to less ...

There are mystical forces at work to awaken you to your worth. Although you’re probably usually a softy, your heart chakra is asking you to detach from overwhelming feelings, and speak, and ...