Come to a seated position with your legs out in front of you. Bring the soles of your feet together, with your knees ...

This 15-minute ‘gentle yoga’ routine boosts flexibility and reduces stress — here’s how to do it to stretch and strengthen ...

During cheerleading practice in April, Jana Duey's sixth grade daughter, Karter, sustained a concussion when she fell several feet headfirst onto a gym floor mat. Days after, Karter still had a ...

On October 29, one day after news broke that Gisele Bündchen is pregnant with her third child - her first with boyfriend of one year Joaquim Valente - the supermodel debuted her baby bump outside a ...

Meanwhile, Willams exclaimed, “She was just doing it, man.” The mother of two continued, “We turned on the camera, she don’t want to do it.” Besides Adira, Serena Williams shares another daughter, ...

A weekly digest of What’s on in and around Toronto this weekend: Activities, Food Festivals, Exhibitions, Live Music, Live Theatre & Performances, Sports and Festivals in Toronto. A few GTA events are ...