Participants who engaged in a 12-week virtual yoga program reported feeling less pain and better sleep, a study by Cleveland ...

Instilling mindfulness about healthy habits and staying active is as essential as teaching good manners.Practicing yoga can ...

During cheerleading practice in April, Jana Duey's sixth grade daughter, Karter, sustained a concussion when she fell several feet headfirst onto a gym floor mat. Days after, Karter still had a ...

In addition to his work with Zac Brown Band, Bowles has steadily created books and music for kids & educators.

EDGE Kids Gym in Louisville offers parents an affordable open gym and other indoor options for exercise fun for kids.

The routine begins with lower body stretches to help release tight hips, glutes and groin muscles, using your breath to guide your body into the stretches. Kassandra then moves to a round of static ...

Yoga enhances focus and memory by connecting the mind and body, regulating breath, and improving physical health. Specific ...

Kids had a healthier weight-for-height growth curve during ... UNICEF announced on Friday. Have chronic low back pain? Try virtual yoga, study suggests NEW YORK, Nov. 1 (UPI) -- Virtual yoga can be a ...

Bogg Bag founder Kim Vaccarella spent her kids’ $60,000 college fund on her business — and it backfired dramatically. Here’s ...

After putting together a guide for ‘people who don’t do stuff' in 2023, I was grateful to hear from a lot of readers who are ...

We’ve been through a lot the past few years: A global pandemic took loved ones' lives and left parents juggling full-time ...

• Thursdays at the Museum: 1 p.m. Thursdays, Detroit Institute of Arts, Detroit, self-guided visit of our collections for adults 55 and older. Groups of 25 or more in Wayne, Oakland, and Macomb ...