Participants who engaged in a 12-week virtual yoga program reported feeling less pain and better sleep, a study by Cleveland Clinic researchers said.

Instilling mindfulness about healthy habits and staying active is as essential as teaching good manners.Practicing yoga can ...

During cheerleading practice in April, Jana Duey's sixth grade daughter, Karter, sustained a concussion when she fell several feet headfirst onto a gym floor mat. Days after, Karter still had a ...

In addition to his work with Zac Brown Band, Bowles has steadily created books and music for kids & educators.

EDGE Kids Gym in Louisville offers parents an affordable open gym and other indoor options for exercise fun for kids.

Yoga enhances focus and memory by connecting the mind and body, regulating breath, and improving physical health. Specific ...

Kids had a healthier weight-for-height growth curve during ... UNICEF announced on Friday. Have chronic low back pain? Try virtual yoga, study suggests NEW YORK, Nov. 1 (UPI) -- Virtual yoga can be a ...

Bogg Bag founder Kim Vaccarella spent her kids’ $60,000 college fund on her business — and it backfired dramatically. Here’s ...

That Parenting Musical is a satirical musical look at our wonderful lives as parents. It's guaranteed to make you laugh!

Big surges in new autism diagnoses among young adults, as well a rise in diagnoses for girls and young women, have driven a ...

So I brought my practice home and committed to five breaths in three poses (at least) per day. Holding poses for a few breaths is common in Hatha yoga, and it’s still my preferred style to practice ...

Women's Health stayed at Tors Park in Devon, luxury self-catering apartments that are perfect for family and friends.