Yoga enhances focus and memory by connecting the mind and body, regulating breath, and improving physical health. Specific ...

Teddi Mellencamp revealed that she was filing for divorce from husband Edwin Arroyave on Saturday, Nov. 2. The former couple ...

Class will introduce playful yoga postures, relaxation techniques, and breathing exercises for both children and adults – ...

Rene Gellerman, CEO of United Way of the Quad Cities, holds her newly published children's book, "The Adventures of Kids ...

The public is invited to hear local youth deliver inspiring speeches at 1 p.m. on Saturday, Nov. 9 at Valentine Theater. The event is free to attend. “Disney’s Lion King Kids” auditions — Auditions ...

Skate Your Turkey Off 6 – 9 p.m. at Smoky Mountain Sk8way in Waynesville. The event includes roller skating, games, ...

If anyone 20 years ago had described to Joe Kudla how his life would look now, he would have laughed in their face. The 46-year old rises at 5.30am for breathwork, meditation and yoga – before jumping ...

The relatively-new inclusive playground at Medallion Center, Down to Play, is hosting a children's yoga series through late ...

COMMENT: By not starting a family, I always believed I was doing my bit to save the planet, says Gina Beach – but as the ...