A new hot yoga place is open in the Capital Region ... by watching the video of Caitlin Irla’s story.

Stand tall with your feet together, arms by your sides, and palms facing forward. Lengthen your spine, engage your core, and lift your chest. This pose improves posture and blood circulation ...

The relatively-new inclusive playground at Medallion Center, Down to Play, is hosting a children's yoga series through late ...

Downward-Facing Dog (Adho Mukha Svanasana): Begin on your hands and knees, then lift your hips toward the ceiling, forming an inverted V-shape. This pose stretches and strengthens the entire body ...

"The production has an SNL sketch vibe to it... We laugh, we grimace, and then we laugh some more," says Gene Kahane about ...

But no matter where her journey leads, she remains focused on helping others find the same balance and strength that she discovered through yoga. Her story is a powerful reminder that even the ...

When you buy something through our retail links, we may earn a commission. That is, until I tested Manduka’s Eko Yoga Mat last fall for 2023’s SELF Home Fitness Awards. It impressed me ...

MUNCIE, Ind. — Minnetrista Museum & Gardens has announced a community yoga event, Yoga is for EveryBody, set for Saturday, Oct. 26, on the scenic East Lawn. The inclusive Vinyasa yoga class ...

Help us keep bring these critical stories to light. Your support makes all the difference. Cynthia Erivo has hit out at fans who digitally altered her image in the poster for movie musical Wicked ...

Alo Yoga is adding a new familiar face to its roster ... marking its entry into the Korean market with a stunning 6,000-square-foot, six-story space,” the brand shared. As part of his new ...

With its Yoga Slim 7i Aura Edition ... If you buy something using links in our stories, we may earn a commission. This helps support our journalism. Learn more. Please also consider subscribing ...