Hey, everybody. I'm Kelly, and this is Georgia. Well it is a form of exercise. But the word "yoga" actually means to connect or bring together. And it brings together the body, mind, and spirit.
Embrace the stress-relieving power of yoga and achieve a balanced mind and body.Best yoga poses for kids to increase memory power Keith Kellogg's Plan to End Ukraine War I'm A Wine Expert ...
Boys and girls ages 5-12 are invited to join yoga classes at the Lincoln Public Library on Monday, Dec. 23, at 6 p.m.